Holding on-Letting go

let it go – the smashed word broken open vow or the oath cracked length wise – let it go it was sworn to go let them go – the truthful liars and the false fair friends and the boths and neithers – you must let them go they were born to go let all […]

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the known unknown

 “It is only with the heart that one can see rightly; what is essential is invisible to the eye.” Antoine de Saint-Exupery Poetry And it was at that age … Poetry arrived in search of me. I don’t know, I don’t know where it came from, from winter or a river. I don’t know how […]

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“Ten times a day something happens to me like this – some strengthening throb of amazement – some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.” ― Mary Oliver The most treasured moments are […]

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Hurrying Slowly

“When you pay attention  to your dreams, you inhabit a much larger part of your soul.” – Robert Bosnak In his book Embodiment: Creative Imagination in Medicine, Art and Travel, Robert Bosnak, writes about how images are embodied by the dreamer. He views dream images as places of emotion, or as image environment ecosystems in […]

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Art and Dreaming

“I dream of painting and then I paint my dream.”  Vincent Van Gogh. In his book Dream Tending: Awakening to the healing power of Dreams, Dr. Stephen Aizenstat writes that dream images are like characters in a story.  Dream images give meaning to our life’s story, just as characters in novels give meaning to the […]

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